LIFE COACHING · EFT · RESTORATIVE BODYWORK
Your path to
meaningful change
starts here.
Two distinct approaches designed to support forward movement and well-being.
"If you're looking for a meaningful boost, whether in your body, mind, emotions, or overall well-being — this work is designed for you."
WHAT I OFFER
Two Pathways to Change
Five - Session Success Series
This type of coaching uses EFT (Emotional Freedom Technique) as a primary tool to help release emotional blocks and shift patterns that may be holding you back from attaining the clarity needed to move forward with a desired goal.
How It Works
Session 1 — Clarify your goal and create a clear, reachable outcome.
Sessions 2–5 — Identify and clear what may be standing in your way, using EFT (Emotional Freedom Technique).
Every session counts. You will also gain tools to continue using on your own.
Restorative Bodywork
This type of bodywork focuses on connective tissue and long-standing patterns in the body, with awareness placed on releasing compensatory holding patterns while respecting what the body is ready to release.
40+ YEARS OF EXPERIENCE
With over 25 years as a Professional Life Coach and creator of the Five-Session Success Series, Emotional Freedom Technique (EFT) is incorporated into aspects of the coaching process.”
“Additional background includes 40+ years experience as a Licensed Massage Therapist, including certification trainings in Myofascial Release, Ashiatsu Oriental Bar Therapy, Trigger Point, and Deep Tissue techniques, to name a few.”
“Focus is placed on helping clients gain insight, understand what may be standing in their way, and develop tools that support forward movement through greater clarity and self-awareness.
My background also includes work as a commended Co-Counseling International Instructor.